Individuality is a hallmark of Ayurveda. Think of doshas as set of primary colors that nature picks up and combines in countless ways. Vata is its manager of movement, Pitta is managing the transformation and Kapha is the structure engineer.
They are here to work for us, present both in our body and mind, but they distribution may differ for each of us. In this episode we are talking about Prakruti (the perfect state of health) and the Vikruti (the current state of health imbalance). Want to find out what’s yours?
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