#15 – #DETOX – Yogi Reset: 10 Days To Improve Digestion & Cleanse Your Mind

27/42

April is the month of cleansing! This year especially, not only for me, but for all us – the mother Earth is grounding us (literally!)

Today, I am going to continue a detox series with you, talking about cleansing – from both Yogic and Ayurvedic perspective: Why to do it? How to do it? What benefits can we expect?

I’ve just finished my Yogi Reset few days ago and definitely feel the perks of giving myself time and space to cleanse. Also, I truly believe in health-preventative powers that this kind of a cleanse brings us in the long run.

If you want to join me on that, I put up a free Yogi Reset Guide to a seasonal cleanse for you – so make sure to check out the Freebie section on my page for thatΒ πŸ˜€