#19 – Yoga Routine For Your Ayurvedic Mind-Body Type


Do you wonder, how to utilize the knowledge about Doshas (Ayurvedic mind-body types), while choosing the right yoga style or pranayama practice for your daily routine? Today, I am giving you some cues, how can you boost your yoga practice with some Ayurvedic wisdom & what should you be focusing on, depending on which Dosha (Vata / Pitta / Kapha) is imbalanced for you at the moment. Tune in to find out more.

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