#20 – Samkhya: Cosmological Backdrop To Yoga & Ayurveda


Samkhya is an Indian philosophy that outlines the origins of the Universe, creating a basis for Yoga and Ayurveda. Learning about it, deepens my understanding of their practices and makes me humble every time, asking a question:

How small are we, experiencing this dimension of life? How little do we know about ourselves? And about the vastness of this world around us?

Even if you don’t understand all the Sanskrit terms, we’re bringing in this podcast, considering it as planting a seed in your subconscious. Every time, you’ll be going deeper into your practices or hearing these terms next time, you will slowly but surely develop more understanding towards these teachings.

Go to the blog post about Samkhya for a visualization and a sum-up of this podcast’s content.

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