#29 – Minimalism As A Healing Tool & Spiritual Practice


Minimalism can stretch way beyond reducing your material possessions. It is a great guide on a healing journey and helps you practice one of the most important Yamas (teachings of Yoga) – non-attachment. In this episode, I share with you, how the path of minimalism started for me – from simplifying the skincare routine to reducing the length of my to-do list, with meditation being the greatest teacher of minimalism after all! Will you invite some of these practices into you life? πŸ˜‰

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