There is truly nothing that excites me more than making fertility tracking easier and more accurate! ?
It’s been 2 years since I started testing both BBT thermometer & the smart ring (Oura) for fertility tracking (with Natural Family Planning method). I kept on measuring my BBT (basal body temperature) all this time on both devices and finally, I put all the data in the Excel sheet to compare it and what I’ve found out might be… surprising!
I am so excited to share my insights of this somehow absurd, personal research in this podcast with you. So go ahead and tune in to find out more! 😉
Oh, by the way, these are the few abbreviations that I am using in this episode:
- BBT – Basal Body Tempreature
- NFP – Natural Family Planning, fertility awareness method
- Study investigating the potential of wearable devices for tracking menstrual cycles
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