1/45 MindfulnessYoga November 16, 2020 Marta #44 – Why You Shouldn’t Meditate, Unless You Feel Safe In Your Body
2/45 AyurvedaMindfulness November 9, 2020 Marta #43 – Sound Pollution & Other “Peculiar” Causes Of Thyroid Disorders
3/45 AyurvedaHormonal Balance November 2, 2020 Marta #42 – The Oil Alchemy Of Ayurveda – Healthy Fats To Boost Fertility
4/45 Vedic Astrology October 26, 2020 Marta #41 – Moon in Aries (Bharani) – The Halloween Hunter’s Moon
5/45 Ayurveda October 19, 2020 Marta #40 – Troubles Sleeping? – Ayurvedic Types Of Insomnia & What To Do About It
6/45 AyurvedaMindfulness October 12, 2020 Marta #39 – Tuning Into The 5 Elements: Guided Meditation For Understanding The Prakruti
9/45 Hormonal Balance September 21, 2020 Marta #36 – Why I Stopped Using BBT Thermometer For Fertility Tracking?
10/45 AyurvedaMindfulness September 14, 2020 Marta #35 – Digging To The Root Cause(s) Of The Disease With Ayurveda