1/2 Ayurvedic PsychologyMindfulness August 31, 2020 Marta #33 – Does Meditation Feel Too Hard? – Try This Out! #DopamineDetox
2/2 Ayurvedic PsychologyMindfulnessYoga June 8, 2020 Marta #21 – Distraction = Destruction? – On Pratyahara & Mindfulness