1/13 MindfulnessYoga November 16, 2020 Marta #44 – Why You Shouldn’t Meditate, Unless You Feel Safe In Your Body
3/13 AyurvedaPhilosophyYoga August 17, 2020 Marta #31 – Where Does An Yogi Go, When He Goes To Sleep?
4/13 MindfulnessPhilosophyYoga August 3, 2020 Marta #29 – Minimalism As A Healing Tool & Spiritual Practice
5/13 PhilosophyYoga July 13, 2020 Marta #26 – 3 Mind-Blowing Facts About Yoga To Keep You Coming Back To The Mat
6/13 Hormonal BalanceMindfulnessYoga July 6, 2020 Marta #25 – Suppressed Emotions & Their Impact On Fertility
7/13 Ayurvedic PsychologyMindfulnessYoga June 8, 2020 Marta #21 – Distraction = Destruction? – On Pratyahara & Mindfulness
8/13 AyurvedaPhilosophyYoga June 1, 2020 Marta #20 – Samkhya: Cosmological Backdrop To Yoga & Ayurveda
10/13 PhilosophyYoga May 11, 2020 Marta #17 – Are You More Than A Body? – Cutting Through The Five Koshas
